Mastering Running

Author	: Utzschneider, Cathy
Publisher	: Human Kinetics
Total Pages	: 240
Release	: 2014-06-04
ISBN-10	: 9781450459723
ISBN-13	: 1450459722
Rating	: 4/5 (722 Downloads)

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Book Synopsis Mastering Running by : Utzschneider, Cathy

Download or read book Mastering Running written by Utzschneider, Cathy and published by Human Kinetics. This book was released on 2014-06-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information and advice on topics that matter most to older runners, Mastering Running provides master-specific drills, exercises, and training plans.

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