Maximum Fitness

Maximum Fitness
Author :
Publisher :
Total Pages : 196
Release :
ISBN-10 : 1578260604
ISBN-13 : 9781578260607
Rating : 4/5 (607 Downloads)

Book Synopsis Maximum Fitness by : Stewart Smith

Download or read book Maximum Fitness written by Stewart Smith and published by . This book was released on 2001 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52-week workout program encompasses all types of workout regimens for all types of exercisers. Beginners, advanced athletes, powerlifters, endurance athletes, teen athletes, people who wish to lose weight, people who wish to gain weight & so many others can benefit from the four programs outlined in this book. National media appearances targeted promotion to fitness industry publications & Internet promotion on getfitnow.com.


Maximum Fitness Related Books

Maximum Fitness
Language: en
Pages: 196
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher:

DOWNLOAD EBOOK

This 52-week workout program encompasses all types of workout regimens for all types of exercisers. Beginners, advanced athletes, powerlifters, endurance athlet
Senior Fitness
Language: en
Pages: 270
Authors: Ruth E. Heidrich
Categories: Sports & Recreation
Type: BOOK - Published: 2005-03 - Publisher: Lantern Books

DOWNLOAD EBOOK

The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a re
Tabata Workout Handbook
Language: en
Pages: 225
Authors: Roger Hall
Categories: Health & Fitness
Type: BOOK - Published: 2015-10-27 - Publisher: Hatherleigh Press

DOWNLOAD EBOOK

Achieve new levels of fitness in just minutes a day with high intensity interval training (HIIT) workouts...tabata style! A long-time favorite of athletes looki
Total Memory Workout
Language: en
Pages: 0
Authors: Cynthia R. Green
Categories: Self-Help
Type: BOOK - Published: 2001-01-30 - Publisher: National Geographic Books

DOWNLOAD EBOOK

How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are
Thrive Fitness, second edition
Language: en
Pages: 328
Authors: Brendan Brazier
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-29 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of