Meditation for Modern Madness

Download or read book Meditation for Modern Madness written by Dzogchen Rinpoche and published by Simon and Schuster. This book was released on 2024-09-10 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are already enlightened. You don’t need to get enlightened again or to make your enlightenment better. It’s not something you have to create or believe in. You just need to recognize who you already are. Dzogchen is an ancient Tibetan tradition that is perfect for countering the stress of our modern lives. A simple and quick method, Dzogchen is practical and direct, and open to us all—you simply need to recognize the great potential that is naturally born within everyone. In his highly anticipated first book, the Seventh Dzogchen Rinpoche, Jigme Losel Wangpo, shows us how our everyday lives can be turned into spiritual practice—not only to ease our stress, but to allow the true nature of our minds to reveal itself, right now, on the spot. The Dzogchen view is the highest view, the view from the top of the mountain. We need to build a platform that will hold the view, and Dzogchen Rinpoche provides the meditations and advice for living that will help you do just that. In turn, you’ll find true peace in a mind at rest.