An exploration of mazes and labyrinths with guidance for their use in meditation.

Mazes and Labyrinths is a look into the origin and mystery of mazes. From ancient stone carvings, Minoan palaces to today's hedge-maze, Matthews chronicles the

Wind your way through a maze or a labyrinth: two symbolic journeys, both rooted in myth and mystery. But while labyrinths are flat, circulate pathways designed

The first time Helen Curry walked a labyrinth she was moved to tears and then "was filled with peace and possibilities." Here, she shares her years of experienc

Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater kno