Meebie Has Feelings

Download or read book Meebie Has Feelings written by and published by . This book was released on 2018-09-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reassuring walk through an important, often confusing part of being human: feelings. Feelings are part of everyone's experience. For Meebie, (and for all of us) sometimes feelings are comfortable, sometimes they are not.The feelings are messengers with information from me, to me. Along with Meebie, I can listen to my body, feelings and thoughts. Breathing in, I can pause and know I am part of a vast and beautiful world. With each breath, I can be me.The gentle, direct words and expressive illustrations of Meebie has Feelings reflect the mindfulness concepts of: being present with our experience; recognizing our experience; tuning in to our body, breath, feelings, and thoughts; curiosity; common humanity; non-judgement; self regard and kindness. A calming message for all ages.Tuning in, we grow to understand ourself, other people, our surroundings, and the larger world.Conversation questions and a list of feelings words are included at the end of the book.