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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Crowood Press (UK)
Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author’s 40 years of experience
Language: en
Pages: 451
Pages: 451
Type: BOOK - Published: 2021-03-29 - Publisher: Routledge
The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain h
Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2013-05-14 - Publisher:
Explains the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running econ
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2010-03-02 - Publisher: Vintage
Perhaps one of the most revered works of fiction in the twentieth-century, The Loneliness of the Long Distance Runner is a modern classic about integrity, coura
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2014-12-30 - Publisher: Human Kinetics
As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their