If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your

An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and mo

Following the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraine

Discover the Fountain of Youth in "Turning 40 at 60: A Journey to Vibrant Health and Radiant Youth" Unlock the secrets to everlasting youth, boundless energy, a

Living is a process of continuous transformation: we have been embryos, children, adolescents, thin, fat, sick, better again. And as humans, we are always at od