A practical guide to understanding mitochondrial health and the steps you can take to improve your brain's function and health.

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is

Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex livi

"Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.