Experience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over

Whether we realise it or not, everyone and everything, from the rolling of the tides to the balance of emotions in our bodies, is influenced by the moon. Moon Y

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo

If you want to discover the secret to unlocking your inner spiritual power, then keep reading... Would you like to feel more at peace and live in a state of bli

Are you stressed and exhausted?Would you like to be more grounded, happy, and peaceful?Have you tried Yoga, but it feels . . . not quite right?While traditional