Move Without Pain
| Author | : Martha Peterson |
| Publisher | : Union Square & Company |
| Total Pages | : 0 |
| Release | : 2012 |
| ISBN-10 | : 1402774591 |
| ISBN-13 | : 9781402774591 |
| Rating | : 4/5 (591 Downloads) |
Book Synopsis Move Without Pain by : Martha Peterson
Download or read book Move Without Pain written by Martha Peterson and published by Union Square & Company. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Hanna Somatics approach to muscular pain relief, Martha Peterson explains how to become aware of the way you move and adapt to stress. You'll also find that fifteen minutes of performing the fully illustrated gentle somatic exercises can result in more efficient pain-free movement"--Page 4 of cover
