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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2007-08-14 - Publisher: Shambhala Publications
Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience free
Language: en
Pages: 198
Pages: 198
Type: BOOK - Published: 2007-01 - Publisher: Shambhala Publications
Chronic pain such as tendonitis, most types of lower back pain, and neck and shoulder tension, can be caused by a number of different factors: old injuries; hab
Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Language: en
Pages: 326
Pages: 326
Type: BOOK - Published: 2005-04-26 - Publisher: Simon and Schuster
Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to stren
Language: en
Pages: 166
Pages: 166
Type: BOOK - Published: 2007-11 - Publisher: Advantage Media Group
Wouldn't you like to get up each day with a flexible body that is ready to go out and enjoy life? The normal aging process does not have to hurt. This book give