My Calorie Counting Journal: Calorie Counting Tracker
| Author | : Peter James |
| Publisher | : Blurb |
| Total Pages | : 54 |
| Release | : 2016-08-09 |
| ISBN-10 | : 1367378672 |
| ISBN-13 | : 9781367378674 |
| Rating | : 4/5 (674 Downloads) |
Download or read book My Calorie Counting Journal: Calorie Counting Tracker written by Peter James and published by Blurb. This book was released on 2016-08-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
