My Daily Fitness Log

My Daily Fitness Log
Author :
Publisher :
Total Pages : 120
Release :
ISBN-10 : 9798636155409
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis My Daily Fitness Log by : The Wolf Notebooks

Download or read book My Daily Fitness Log written by The Wolf Notebooks and published by . This book was released on 2020-04-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you keep track your workouts so that you achieve maximum personal performance.Keeping a log of your exercise will help you to identify what is working and what you need to change. Features of this book include : 120 Pages to record your exercise day, exercise done: cardio and strength training, length of time each set. Portable at 6x9 Six - Take On the Go There is also space to record notes, water consumption and supplements and vitamins. Record your diet and the nutritional benefits.


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