My Daily Fitness Log
| Author | : The Wolf Notebooks |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2020-04-11 |
| ISBN-10 | : 9798636155409 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis My Daily Fitness Log by : The Wolf Notebooks
Download or read book My Daily Fitness Log written by The Wolf Notebooks and published by . This book was released on 2020-04-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you keep track your workouts so that you achieve maximum personal performance.Keeping a log of your exercise will help you to identify what is working and what you need to change. Features of this book include : 120 Pages to record your exercise day, exercise done: cardio and strength training, length of time each set. Portable at 6x9 Six - Take On the Go There is also space to record notes, water consumption and supplements and vitamins. Record your diet and the nutritional benefits.
