A convenient handbook to keep you on track with your diet and health goals With easy-to-use journaling pages and tips in a discreet, handy format, My Food Journ

A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. s

CLEAR, EASY TO USE, Food and Exercise Journal - over 20,000 copies sold! This awesome Food and Exercise Journal has two pages per day with plenty of room for yo

Large Softback 8" x 10" Food Diary / Journal [$5.50 / £3.99]. (If Look inside isn''t loading, click the blue smART bookx link above to look on our website.) IN

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for