My Journal for Happy and Balanced Life

Download or read book My Journal for Happy and Balanced Life written by Assia ELHALIMI and published by . This book was released on 2020-07-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a balanced life is the real success and the key to happiness. Catherine Pulsifer said : "Too much of one thing can end up creating stress; this is something that no one needs in their life. But living a life in balance can provide harmony and peace".The question that you may ask is how can we control and keep the balance in our life? This Journal is the guide to help you set your goals every month for the six pillars in your life to keep it balanced. You will ask yourself every month what to do and how to improve your life in all levels. Are you satisfied with your actual Job? What can you do to get a better position, or why not create your personal Business?How is your relation with your family and friends? What can you do for them? how can you spend more time with them?What about your health? Do you have enough sleep or you need to correct it?Do you exercise? Do you take time for yourself to make personal growth?Or just watch a movie, have a fun time and enjoy your life.Do you present help to others whenever they ask you? What about giving some charity? You know that giving makes us feel happy than if we get. But what can you give to this world?How is the spiritual side of your life?How is your financial situation? How can you change it if needed?The benefits of a balanced life are unlimited; this Journal will take you from the theoretical part to the practical guide in your Personal life. You will see a great difference in your life after using this guided journal.You will have also the possibility to evaluate your self after each month and write down the best memories of the month to keep a positive thinking all the time.