Personal accounts celebrating the place of exercise in women’s lives—and as the site of women’s community.

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl

From Maui to Manhattan's Central Park, Tina Vindum has revolutionized the way people around the world are getting in shape.

The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for you