My Mother's Ayurvedic Kitchen

Download or read book My Mother's Ayurvedic Kitchen written by Amita Nathwani and published by Bookbaby. This book was released on 2020-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Gujarati recipes, adapted for the modern world. When my mother moved from India's warm climate to Canada's cold winters, she had to adapt my grandmother's recipes. She no longer had access to many of the ingredients, and her new climate was too cold to follow traditional fermentation processes. In Ayurveda, we call this eating in harmony with the time and place you live, and the process of adaptation showed what happens with the evolution of food and family traditions when we open ourselves to the principles of food sustainability.