Never Skip Leg Day

Never Skip Leg Day
Author :
Publisher :
Total Pages : 122
Release :
ISBN-10 : 1691825859
ISBN-13 : 9781691825851
Rating : 4/5 (851 Downloads)

Book Synopsis Never Skip Leg Day by : Gym Books

Download or read book Never Skip Leg Day written by Gym Books and published by . This book was released on 2019-09-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed workout log to write down your goals, exercises, sets, reps, weight, rest, time, 1rm and notes. Track and organize your training. 25 Exercises per page (2-5 days of workout) I Size 6 x 9 I 120 Pages


Never Skip Leg Day Related Books

Never Skip Leg Day
Language: en
Pages: 122
Authors: Gym Books
Categories:
Type: BOOK - Published: 2019-09-08 - Publisher:

DOWNLOAD EBOOK

Detailed workout log to write down your goals, exercises, sets, reps, weight, rest, time, 1rm and notes. Track and organize your training. 25 Exercises per page
Chicken Legs, Never Skip Leg Day
Language: en
Pages: 102
Authors: Am Sports
Categories:
Type: BOOK - Published: 2019-12-19 - Publisher:

DOWNLOAD EBOOK

Logging your workout makes you stronger. Track your progress, reps, set and all exercises with this workout log journal. Have everything in one place and just d
Work It Out
Language: en
Pages: 209
Authors: Sarah Kurchak
Categories: Health & Fitness
Type: BOOK - Published: 2023-04-18 - Publisher: Quirk Books

DOWNLOAD EBOOK

Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing th
Personal Best
Language: en
Pages: 371
Authors: Adele Roberts
Categories: Biography & Autobiography
Type: BOOK - Published: 2024-04-11 - Publisher: Hodder & Stoughton

DOWNLOAD EBOOK

'Adele's inner strength is truly remarkable. Personal Best will light a fire of hope and determination in us all.' -Lorraine Kelly Award-winning BBC broadcaster
The Ultimate Fitspo Home Workout Guide
Language: en
Pages: 40
Authors: De'Andre Sinette
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-01 - Publisher: FitLife

DOWNLOAD EBOOK

Take fitness into your own hands and into your own home with this at-home workout guide that brings the power of the gym into your living room. Can’t make it