Notes from the Green Room

Download or read book Notes from the Green Room written by Paul G. Salmon and published by Jossey-Bass. This book was released on 1998-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musicalperformance anxiety and suggests methods for dealing with iteffectively. The authors show how proper preparation?as well astechniques such as learning experiments, relaxation training,tension management, and graded exposure to groups of varioussizes?can relieve the compulsion that often accompanies anindividual's performance. An essential resource for musicians atany level.