NPTI’s Fundamentals of Fitness and Personal Training

NPTI’s Fundamentals of Fitness and Personal Training
Author :
Publisher : Human Kinetics
Total Pages : 536
Release :
ISBN-10 : 9781450423816
ISBN-13 : 1450423817
Rating : 4/5 (817 Downloads)

Book Synopsis NPTI’s Fundamentals of Fitness and Personal Training by : Henriques, Tim

Download or read book NPTI’s Fundamentals of Fitness and Personal Training written by Henriques, Tim and published by Human Kinetics. This book was released on 2014-08-13 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text makes the principles and theories of fitness and personal training accessible for all readers, helping them understand how the body works and responds to exercise and how to create exercise programs that help clients accomplish their fitness goals.


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