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'I FELT RECOGNISED ON EVERY PAGE, LEARNT SO MANY NEW THINGS, AND LAUGHED SO HARD I CHOKED ON MY WATER. READ THIS!!!' NAOISE DOLAN, AUTHOR OF EXCITING TIMES 'CAN
Freedom from Obsessive Compulsive Disorder
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination
Stop Obsessing!
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Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat
Intrusive Thoughts in Clinical Disorders
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Advancing our understanding of the cognitive underpinnings of psychopathology, this is the first volume dedicated exclusively to the role of UITs (unwanted intr
Needing to Know for Sure
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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassu