Stop the Insanity!
Author | : Susan Powter |
Publisher | : Orion Media |
Total Pages | : 348 |
Release | : 1995 |
ISBN-10 | : 1857973232 |
ISBN-13 | : 9781857973235 |
Rating | : 4/5 (235 Downloads) |
Download or read book Stop the Insanity! written by Susan Powter and published by Orion Media. This book was released on 1995 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most women, at some time in their lives, have tried to lose weight or change the way they look and invariably they turn to the experts - Susan Powter did just that, but she found that the diet and fitness industry worked against her, setting her up for failure, ruining her health. This is her own health and fitness programme which helps readers to learn how to get lean, strong and healthy by changing and loving the way we look and feel.