Wise Mind, Open Mind

Wise Mind, Open Mind
Author :
Publisher : New Harbinger Publications
Total Pages : 228
Release :
ISBN-10 : 9781608824700
ISBN-13 : 1608824705
Rating : 4/5 (705 Downloads)

Book Synopsis Wise Mind, Open Mind by : Ronald Alexander

Download or read book Wise Mind, Open Mind written by Ronald Alexander and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart. Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, rediscover your inner well of creativity, and move forward with passion and purpose. This book combines techniques drawn from contemporary mind-body approaches, Buddhist psychology, mindfulness, creative thinking, and positive psychology to show you how to tap into your gifts and create a practical plan for personal transformation that will help you move through the challenges you face. You'll learn to overcome the five common hindrances that may be keeping you from true fulfillment and happiness. Finally, you'll be able to embrace your circumstances, utilizing them to create a renewed personal vision and welcome new possibilities and greater creativity into your life.


Wise Mind, Open Mind Related Books

Wise Mind, Open Mind
Language: en
Pages: 228
Authors: Ronald Alexander
Categories: Self-Help
Type: BOOK - Published: 2009-09-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Wheth
Open Heart, Open Mind
Language: en
Pages: 240
Authors: Clara Hughes
Categories: Biography & Autobiography
Type: BOOK - Published: 2017-01-03 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but l
Open Mind
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 2014 - Publisher:

DOWNLOAD EBOOK

Automating Inequality
Language: en
Pages: 273
Authors: Virginia Eubanks
Categories: Social Science
Type: BOOK - Published: 2018-01-23 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

WINNER: The 2019 Lillian Smith Book Award, 2018 McGannon Center Book Prize, and shortlisted for the Goddard Riverside Stephan Russo Book Prize for Social Justic
Open Heart, Open Mind
Language: en
Pages: 208
Authors: Swami Chetanananda
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001-08 - Publisher: Rudra Press

DOWNLOAD EBOOK

Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and s