Provides a detailed programme for eliminating social anxieties. Four people with social phobia are introduced at the beginning and these cases are followed thro

Learn how to overcome shyness and increase your confidence in common social situations with this simple and approachable guide. In today’s world, we have come

100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate wi

Is shyness holding you back from reaching your full potential? Do you long to break free from your insecurities and become the leader you know you can be? This

Are you always intimidated when the outgoing ones start talking? Do you always feel the need to avoid being seen just because you can't handle the crowd? You ar