Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the ex

______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy wom

Themes like "I just don't have time" and "I'm exhausted" rule our lives today. We are overbooked, overworked and overwhelmed. Just getting done what must be don

Financial planning expert Louis Barajas teaches all professionals--from CEOs to front line employees--how to make the most of their lives. Now, in this desperat

"Living Inside-Out" is an empowering, accessible, and resonant book for anyone who wants to grab the reins, connect the dots between their inner life and their