In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you crea

Drive the golf ball farther, increase your swing speeds, reduce lower back injuries, play longer, and better. Sports performance coach Sean Cochran, one of the

Provides instruction for weight lifting and exercising for golfers of all skill levels.

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than

Connected Golf offers a different approach: one that is simple, proven and trusted by hundreds of players who've been frustrated at their inability to improve,