Periodization-6th Edition
| Author | : Bompa, Tudor O. |
| Publisher | : Human Kinetics |
| Total Pages | : 392 |
| Release | : 2019 |
| ISBN-10 | : 9781492544807 |
| ISBN-13 | : 1492544809 |
| Rating | : 4/5 (809 Downloads) |
Book Synopsis Periodization-6th Edition by : Bompa, Tudor O.
Download or read book Periodization-6th Edition written by Bompa, Tudor O. and published by Human Kinetics. This book was released on 2019 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
