Physical Activity and the Aging Brain: Effects of Exercise on Neurological Function is a complete guide to the manifold effects of exercise and physical activit

For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheime

The premise of neuroplasticity on enhancing cognitive functioning among healthy as well as cognitively impaired individuals across the lifespan, and the potenti

Societies around the world are concerned about dementia and the other forms of cognitive impairment that affect many older adults. We now know that brain change

One of the healthiest things you can do for yourself. Exercise!