Concepts of Fitness and Wellness
Author | : Charles B. Corbin |
Publisher | : McGraw-Hill Humanities, Social Sciences & World Languages |
Total Pages | : 486 |
Release | : 2004-06 |
ISBN-10 | : 0073028339 |
ISBN-13 | : 9780073028330 |
Rating | : 4/5 (330 Downloads) |
Book Synopsis Concepts of Fitness and Wellness by : Charles B. Corbin
Download or read book Concepts of Fitness and Wellness written by Charles B. Corbin and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2004-06 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.