Power Eating
Author | : Susan M. Kleiner |
Publisher | : Human Kinetics |
Total Pages | : 338 |
Release | : 2007 |
ISBN-10 | : 0736066985 |
ISBN-13 | : 9780736066983 |
Rating | : 4/5 (983 Downloads) |
Book Synopsis Power Eating by : Susan M. Kleiner
Download or read book Power Eating written by Susan M. Kleiner and published by Human Kinetics. This book was released on 2007 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides information on strength training nutrition. It includes detailed nutrition plans for the goals that strength trainers, bodybuilders and power-sport athletes want to achieve: gaining muscle, cutting fat and boosting energy.