FREE DVD CONTAINS: — Right postures while practicing Pranayama — Identifying correct pattern of breathing — Step-by-step technique of Pranayama — Imager

Butt Talks TV host and pelvic floor expert Nurse Wong applies her 40+ years of experience as a registered nurse to create a fun and informative guide to living

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Yogable delivers the ancient teachings of yoga, making them accessible to all abilities and fitness levels. Learn how to set up a yoga class for all types of sp

Use the power of breath to energize your body and focus your mind New science now confirms what traditional practitioners have known for centuries - that breath