PranaScience

PranaScience
Author :
Publisher : Notion Press
Total Pages : 161
Release :
ISBN-10 : 9781946515230
ISBN-13 : 194651523X
Rating : 4/5 (23X Downloads)

Book Synopsis PranaScience by : Sundar Balasubramanian, PhD

Download or read book PranaScience written by Sundar Balasubramanian, PhD and published by Notion Press. This book was released on 2017-01-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.


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Do you know that breathing is the gateway to the mind? Improve your diet, work, gratitude, compassion, and resilience. This is a manual filled with regulated br