Related Books
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Explains how and why to train with a heart rate monitor.
Language: en
Pages: 178
Pages: 178
Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press
"Heart rate serves as a window into the body, giving you minute-to-minute feedback on your physical condition based on all the factors affecting it - exercise i
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-11-26 - Publisher: Human Kinetics Publishers
"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 1996 - Publisher: Human Kinetics
SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc