This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical imp

The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the fiel

'The results for health and well-being of following this deceptively-simple program can be life-changing.' Dr Timothy McCall, MD, author, Yoga as Medicine: The

Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing