Reclaiming Body Trust

Reclaiming Body Trust
Author :
Publisher : Penguin
Total Pages : 321
Release :
ISBN-10 : 9780593418666
ISBN-13 : 0593418662
Rating : 4/5 (662 Downloads)

Book Synopsis Reclaiming Body Trust by : Hilary Kinavey, MS, LPC

Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.


Reclaiming Body Trust Related Books

Reclaiming Body Trust
Language: en
Pages: 321
Authors: Hilary Kinavey, MS, LPC
Categories: Self-Help
Type: BOOK - Published: 2022-08-30 - Publisher: Penguin

DOWNLOAD EBOOK

A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In
Reclaiming Your Body
Language: en
Pages: 218
Authors: Suzanne Scurlock-Durana
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-05-15 - Publisher: New World Library

DOWNLOAD EBOOK

A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The res
Overcoming Trauma through Yoga
Language: en
Pages: 184
Authors: David Emerson
Categories: Health & Fitness
Type: BOOK - Published: 2012-01-10 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are
Full Body Presence
Language: en
Pages: 218
Authors: Suzanne Scurlock-Durana
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: New World Library

DOWNLOAD EBOOK

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to
Reclaiming the Body
Language: en
Pages: 176
Authors: Joel James Shuman
Categories: Health & Fitness
Type: BOOK - Published: 2006-02 - Publisher: Brazos Press

DOWNLOAD EBOOK

A doctor and a theologian explore the relationship between Christian faith and medicine, encouraging a more biblical view of health and health care by individua