Hand Reflexology & Acupressure

Hand Reflexology & Acupressure
Author :
Publisher : Tuttle Publishing
Total Pages : 173
Release :
ISBN-10 : 9781602201682
ISBN-13 : 1602201684
Rating : 4/5 (684 Downloads)

Book Synopsis Hand Reflexology & Acupressure by : Chen Feisong

Download or read book Hand Reflexology & Acupressure written by Chen Feisong and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools. This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns. Through recent studies, hand reflexology and acupressure have been shown to help with a variety of issues, including: Nausea Stress, tension and anxiety Insomnia Headaches Chronic pain Digestive issues Muscle and joint injury The safe, reliable techniques outlined in this book are easy for anyone to master and, importantly, can be used anywhere.


Hand Reflexology & Acupressure Related Books

Hand Reflexology & Acupressure
Language: en
Pages: 173
Authors: Chen Feisong
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-14 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands
Foot Reflexology & Acupressure
Language: en
Pages: 232
Authors: Zha Wei
Categories: Health & Fitness
Type: BOOK - Published: 2020-06-02 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

This book succinctly introduces the benefits of foot reflexology and acupressure, the required tools and the theory behind the science. With 77 reflex zones and
Acupressure and Reflexology For Dummies
Language: en
Pages: 360
Authors: Synthia Andrews
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-10 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pai
Zone Therapy or Relieving Pain at a Home
Language: en
Pages: 200
Authors: WM. H. Fitzgerald & Edwin F. Bowers
Categories:
Type: BOOK - Published: 1917 - Publisher:

DOWNLOAD EBOOK

Hand Reflexology
Language: en
Pages: 337
Authors: Mildred Carter
Categories: Health & Fitness
Type: BOOK - Published: 2000-02-01 - Publisher: Penguin

DOWNLOAD EBOOK

Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily,