Ride Fast
| Author | : Eric Harr |
| Publisher | : Rodale |
| Total Pages | : 180 |
| Release | : 2006-03-07 |
| ISBN-10 | : 1594860580 |
| ISBN-13 | : 9781594860584 |
| Rating | : 4/5 (584 Downloads) |
Book Synopsis Ride Fast by : Eric Harr
Download or read book Ride Fast written by Eric Harr and published by Rodale. This book was released on 2006-03-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.
