Rough Strength Files: 42 Ideas on Low-Tech Strength Training
| Author | : Alex Zinchenko |
| Publisher | : Rough Strength |
| Total Pages | : 248 |
| Release | : 2013-12-18 |
| ISBN-10 | : 1494750821 |
| ISBN-13 | : 9781494750824 |
| Rating | : 4/5 (824 Downloads) |
Book Synopsis Rough Strength Files: 42 Ideas on Low-Tech Strength Training by : Alex Zinchenko
Download or read book Rough Strength Files: 42 Ideas on Low-Tech Strength Training written by Alex Zinchenko and published by Rough Strength. This book was released on 2013-12-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could gain impressive strength, build serious muscle, and get ripped with no gym memberships or fancy exercise machines? What if you could do it with anything you have at hand?
