Runner's World Guide to Road Racing
| Author | : Katie Mcdonald Neitz |
| Publisher | : Rodale |
| Total Pages | : 285 |
| Release | : 2008-02-05 |
| ISBN-10 | : 9781594867439 |
| ISBN-13 | : 1594867437 |
| Rating | : 4/5 (437 Downloads) |
Book Synopsis Runner's World Guide to Road Racing by : Katie Mcdonald Neitz
Download or read book Runner's World Guide to Road Racing written by Katie Mcdonald Neitz and published by Rodale. This book was released on 2008-02-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original.
