When life takes an unexpected turn that leaves you reeling, sometimes you have to remind yourself to just breathe. But God is closer than the air you breathe. G

"Breath Prayer is an insightful guide to reclaiming this practice of the heart--harmonizing the sacred rhythm of the body with words that sing to the soul--in e

It's been said that Centering Prayer is like two friends sitting together in silence, just being in each other's presence—completely natural and comfortable.

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rin

The Arasatma breathing techniques were used by ancient mystics to activate the unused portion of the pranic tube. This facilitates fuller self-expression and in