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Language: en
Pages: 0
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Type: BOOK - Published: 2024-04-14 - Publisher: Amber Books
Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader impro
Language: en
Pages: 0
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Type: BOOK - Published: 2024-04-14 - Publisher: Amber Books
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on st
Language: en
Pages: 147
Pages: 147
Type: BOOK - Published: 2004 - Publisher: Random House
Chris Ryan, author of the best-selling 'The One That Got Away', has adapted techniques and honed his routines to devise a three month programme that's both extr
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 1997-01-06 - Publisher: Orion Publishing Group
The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes. Every year thousands of men and women discover new levels of fitness and
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2014-08-12 - Publisher: Ulysses Press
Just like professional athletes, elite soldiers receive special training to acquire amazing speed, agility, strength, balance, endurance, flexibility, reactions