Presented in a handy pocketbook format, Extreme Unarmed Combat considers the different fighting and martial arts skills a person can use before looking at the a

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader impro

Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense

Tracking originated with man’s need for food; he needed to understand what he was following and what the rewards would be if he was successful. Little has cha