Secret to Using Your Body
| Author | : Leland Vall |
| Publisher | : |
| Total Pages | : 124 |
| Release | : 2010-01-09 |
| ISBN-10 | : 0578044854 |
| ISBN-13 | : 9780578044859 |
| Rating | : 4/5 (859 Downloads) |
Book Synopsis Secret to Using Your Body by : Leland Vall
Download or read book Secret to Using Your Body written by Leland Vall and published by . This book was released on 2010-01-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
