Self-Care Unveiled Nurturing Your Inner Landscape
| Author | : Rumi's World |
| Publisher | : Pencil |
| Total Pages | : 38 |
| Release | : 2023-12-13 |
| ISBN-10 | : 9789358836042 |
| ISBN-13 | : 9358836040 |
| Rating | : 4/5 (040 Downloads) |
Book Synopsis Self-Care Unveiled Nurturing Your Inner Landscape by : Rumi's World
Download or read book Self-Care Unveiled Nurturing Your Inner Landscape written by Rumi's World and published by Pencil. This book was released on 2023-12-13 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defining self-care and its importance in daily life. Introduction to the journey of self-discovery. Establishing the groundwork for effective self-care. Identifying the role of sponsors like Better Help and Waking Up. Delving into the concept of self-understanding. Techniques for gaining insight into your own thoughts and emotions. Exploring the stories, we tell ourselves about our lives. How these narratives shape our self-care practices. The power of journaling and self-inquiry in self-care.Rumi
