A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compul

In the desert I saw a creature, naked, bestial, Who, squatting upon the ground, Held his heart in his hands. And ate of it. I said: "Is it good, friend?" "It is

Do you have a self-defeating behavior you thought you could never eliminate? Do you think you can do as well as a six-year-old child? If the answer is yes to bo