This book is an in-depth examination of the much needed process of “self” study known as self observation. We live in an age where the “attention function

Presents an in-depth examination of the much needed process of 'self'-study known as self observation. This book offers direct, non-pharmaceutical means of heal

With hundreds of books on the market today urging readers to develop mindfulness, pointing to the condition of “awakening” that most religious/philosophical

“An eminent Polish physician reflects on his lifetime practice of medicine . . . A profound celebration of the human spirit.” —Kirkus Reviews There is a g

Methuselah is the elderly patient and Echo is the admiring soul, the therapist, who gives Methuselah back to himself by joining, mirroring, and reflecting in th