Shaolin Long Fist Kung Fu
| Author | : Yang Jwing-Ming |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2024-12-11 |
| ISBN-10 | : 130077455X |
| ISBN-13 | : 9781300774556 |
| Rating | : 4/5 (556 Downloads) |
Book Synopsis Shaolin Long Fist Kung Fu by : Yang Jwing-Ming
Download or read book Shaolin Long Fist Kung Fu written by Yang Jwing-Ming and published by . This book was released on 2024-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a great overview and introduction to the Northern style of Chinese Kung Fu. The authors include the history of Shaolin and a comprehensive examination of training including stances, hand & leg techniques, movements and attack zones. Also covered are essentials such as power & speed training, Long Fist fundamental & intermediate sequences, and free fighting strategies. "A ton of information suplemented with hundreds of photos in over 220 pages!"
