Objectives of this bookTo explain which points are vital in given shapes.To show how good shape is achieved, and bad shape exploited, in fighting contexts.To in

Shape up as you sit, stand, walk is a small self-help fitness guide that includes an amazing way to gain energy, flexibility, strength and even self-confidence

The author of 1, 2, 3 Sew brings her creative skill-building approach to beginning and intermediate quilters—with two dozen projects included. In this book, e

An engaging, multilayered book that helps little ones identify shapes on their favorite construction-site vehicles