Simple Swims
Author | : Celeste Ann St Pierre |
Publisher | : |
Total Pages | : 296 |
Release | : 2020-08-05 |
ISBN-10 | : 9798662753167 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Simple Swims written by Celeste Ann St Pierre and published by . This book was released on 2020-08-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effortless swimming is simple, but it takes effort in the form of purposeful practices with deliberate attention to experience it. No matter why you swim-for fitness, competition, or triathlon-Simple Swims will empower you with the skills, stability, and understanding you need to swim your best for life. Swim practices, dry land work, mindful practices and more for beginner to advanced swimmers who want something different AND comprehensive.