Sitting in the Stillness

Sitting in the Stillness
Author :
Publisher : John Hunt Publishing
Total Pages : 178
Release :
ISBN-10 : 9781789042672
ISBN-13 : 1789042674
Rating : 4/5 (674 Downloads)

Book Synopsis Sitting in the Stillness by : Martin Wells

Download or read book Sitting in the Stillness written by Martin Wells and published by John Hunt Publishing. This book was released on 2020-02-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?


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